• Best Exercise, Diet Plan and Habits to Lose Weight for Women

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    The modern generation is today obsessed with the slogan of “I want a flat tummy” and is leaving no stone unturned to flatten the tummy. Most are under the illusion however, that they can consume whatever they like and then perform a strenuous round of exercises to burn off the excess fat and calories. The […]

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  • Dr. Mai Brooks: Hernia Surgery Information

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    Hernia repair is the most common general surgery operation in the United States. A hernia is a weak area or tear in the abdominal wall. Hernia in adults is usually due to time and stress.  Older people have weaker tissue and get hernias. Those who smoke (and cough), are overweight, or have chronic constipation put […]

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